Yoga Therapy Institute
Achieve Your Fitness
Yoga, the scientific art of uniting body, mind and spirit, came into existence in the north region of undivided India with archaeological evidences establishing the subject as over 5000 years old. Like India’s many mighty rivers flowing from the North to the South, West and East to give live giving water supply to the entire country and then reaching the world by merging them with the Bay and the Ocean, Yoga through its different teachers propounded itself to the entire country and the rest of the entire world to form different teaching styles. Some retained the purity while some adopted their own style but each had an object – fitness or meditation or therapy. While fitness or meditation are more specific, the holistic and complete approach of Yoga Therapy allows each and every practitioner to improve the state of well being from the present state. Life style, diseases, illnesses, malfunction, injuries, surgeries, mind to body affecting conditions stress, anxiety, emotional instability all brings a deterioration to total good health.
Yoga Therapy Institute have a unique opportunity in this century to become widely recognized as a leading Yoga Therapy Institution dedicated to one of humankind’s most sophisticated and useful wellness and personal development modalities. Our long-term goal is to grow as a diverse, international organization that provides programs around the world, with a growing staff of senior yoga teachers, Yoga Therapists, and educators of yoga professionals.
Late Mrs. Rooma De, the Chief Yoga Therapist of the Institute and renowned contributor to leading dailies and periodicals on Yoga. She was trained in Hatha Yoga by her mother’s father Yogindra Bishnu Charan Ghosh personally. Under his guidance she attained perfection in postures, simple and advance,to give many spell bounding demonstrations of Yoga Postures and Yoga feats in India and Japan She has been interviewed many a times in television, dailies and leading periodicals. After the demise of her maternal grandfather Bishnu Charan Ghosh in 1970, she continued to take tutelage under her father Yogiguru Buddha Bose in the philosophy of Yoga and it is to her that her father gave all his knowledge of Yoga Therapy which he developed to perfection during his lifetime.
Yoga Therapy Institute welcomes all our guests to undergo this therapeutic course and keep yourself fine, stress free and healthy throughout your life.
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According to the National Institutes of Health, scientific evidence shows that yoga supports stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep. Yoga Therapy Institute is “Adopting the practices and principles of Yoga, including lifestyle, food habits to an individual suffering from a disease”. Therapeautical applications of Yoga are helpful in many ways, they are used as preventive, curative and promotive measures of the healthcare system. We empahise on
• 1) Having good health.
• 2) Practice mental hygiene.
• 3)Possessing emotional stability.
Yoga can help improve a person's mental well-being. Regular yoga practice creates mental clarity and calmness, increases body awareness, relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration
Our Vision is to contribute to the professions of yoga teaching and Yoga Therapy through various programs, publications and public services for diverse populations.
Our Mission is to empower individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga.
A book of 84 Asanas by Buddha Bose has already been published In the International arena andis on sale through online purchase system.
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Office Timmings:
• Morning - 6:30am to 9:30am
• Evening - 4:00pm to 7:00pm
Yoga Therapy Institute encompasses a variety of practices which may include postures (asanas), breathing exercises (pranayama), meditation, mantras, lifestyle changes (e.g., diet, sleep, hygiene), spiritual beliefs, and/or rituals.
Late Mrs. Rooma De, the Chief Yoga Therapist of the Institute and renowned contributor to leading dailies and periodicals on Yoga. She was trained in Hatha Yoga by her mother’s father Yogindra Bishnu Charan Ghosh.
Shibnath De have been blessed by Saint Maa Sharbani and initiated by her in the ancient science of Kriya Yoga. They are among the very few authentic teachers capable of imparting this therapeutic form of Yoga training in the world today.
“Yoga Therapy is a self-empowering process, where the care-seeker, with the help of the Yoga therapist, implements a personalized and evolving Yoga practice, that not only addresses the illness in a multi-dimensional manner, but also aims to alleviate his/her suffering in a progressive, non-invasive and complementary manner. Depending upon the nature of the illness, Yoga therapy can not only be preventative or curative, but also serve a means to manage the illness, or facilitate healing in the person at all levels.”